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Knee, Ankle & Wrist Injury

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Knee, Ankle & Wrist Injury

How Can Osso Help These Injuries?

A lot of patients thought these pains in their wrists, ankle and knee are rheumatism arthritis (风湿 fēng shī) but that is normally a misconception. In fact it is actually a misalignment of joint. Huge impact of sprain on the joint or tendons will cause misalignment and if we don’t realign the joint again, it will affect our blood circulation and cause discomfort and pain.

Treating the Heel & Knee –

Many people tend to do surgery to remove the bone spur inside their knee and heel but in the near future, the bone spur will usually grow back again. Which is why we will focus on treating the root of the cause instead of temporary removing it with surgery.

If you are suffering from any of the symptoms as mentioned above, please kindly get yourself checked today by calling our phone number or visit us today!

𝐖𝐡𝐲 𝐆𝐨 𝐓𝐨 𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐏𝐥𝐚𝐜𝐞 𝐰𝐡𝐞𝐧 𝐎𝐬𝐬𝐨 𝐁𝐨𝐧𝐞 𝐂𝐚𝐫𝐞 𝐇𝐚𝐬 𝐀𝐋𝐋 𝐓𝐡𝐚𝐭 𝐘𝐨𝐮 𝐍𝐄𝐄𝐃?

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Wrist Injury

Because we use our hands for so many activities, wrist injury is extremely common. Imagine what life would be like without hands! From sweeping and mopping the floor, fixing the car to using a computer, all these require arm and wrist motion. Here’s some examples of how wrist injury usually occurs.

  • Martial Arts / Boxing
  • Carrying heavy object / baby
  • Sports – Badminton, Tennis, Golf, Volleyball, Yoga, Gymnastic, Gym Exercises
  • House Chores – Mopping Floor, Twisting of wet cloth, Cooking

Knee Injury

The knees are one of the most complex joint and is most likely to get injured than other joint in the body. Research shows that among all the joints in our body the knee can withstand up to 5 times our body weight while walking and even more while running.

Common causes of knee injuries include sports, squatting, improper posture, mountain climbing, overweight, running and etc.

Ankle Injury

Ankle injuries incur most often in sports activities. But other factors such as walking on uneven surfaces, wearing heels for long hours, stepping into a pot-hole or even simple things like getting out of the car could be the cause of your ankle pain.

Common symptoms of ankle injuries include signs of swelling, aching, limping or not being able to walk, daily activities are limited, recurring on and off ankle pain, sore ankles when stand or walk too long, shooting pain when jumping and more.

Both Ankle and Knee pain can also be caused by lower back misalignment and may need to receive treatment on the spinal area. If the patient has never been injured in sports of any intense activities before but yet they still suffer unknown ankle and knee pain, chances are the pain are actually caused by a spinal or disc problems. When the muscle around the knee and ankle area had tighten up, it will result in poor blood circulation as well as joint pain without justifiable reason.

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