Blog
Home > Blog
LATEST NEWS UPDATE
read our latest blog & article

Decompression Therapy for Spinal Stenosis: Can It Relieve Pressure and Pain?
Looking for spinal stenosis relief? Learn if decompression therapy can ease leg numbness, back pain, and mobility issues effectively.

Punca Penyakit Sendi Degeneratif dan Sebab Sakit Tulang Belakang
Sendi makin sakit dan kaku? Ketahui sebab kenapa penyakit sendi degeneratif berlaku, siapa yang berisiko, dan apa yang boleh anda lakukan.

Does Everyone Get Degenerative Disc Disease as They Age?
Wondering if degenerative disc disease is just a part of aging? Learn what’s normal, what’s not, and how to protect your spine at any age.

Kenapa Sakit Leher Boleh Menyebabkan Migrain? Ini Penjelasan Pakar Kiropraktik
Sakit leher dan migrain sering berkait. Ketahui bagaimana postur atau tekanan pada saraf leher boleh mencetuskan sakit kepala kronik—serta cara rawatan kiropraktik membantu.

The Impact of Forward Head Posture and How to Correct It
Spending long hours on your phone or laptop? It could lead to forward head posture. Learn the causes, symptoms, and effective ways to fix it.

Why Neck Pain Causes Numbness or Tingling in Your Arm
Feel tingling or numbness in your arm? Discover how neck issues like cervical disc problems or poor posture can trigger nerve symptoms—and how to treat them.

Benefits of Spinal Decompression Therapy
Find out the benefits of spinal decompression therapy, and how it can relieve chronic back pain, improve mobility, and promote long-term recovery.

How to Prevent Lower Back Pain During Work
Prevent lower back pain while working with these expert tips on posture, ergonomics, and stretching exercises. Protect your spine and stay comfortable.

Scoliosis in Adults: Symptoms and Management
Dealing with back pain or uneven posture? It could be adult scoliosis. Learn how to spot the signs and the available adult scoliosis treatment plans.